Classes for Total Mind-Body Health, Vitality, and Inner Peace
“A moving hinge never rusts. Flowing water never stagnates.”
Ancient Chinese adage
~from the biography of renowned Taoist physician, Hua Tuo
Have YOU ever thought about becoming a
certified QiGong instructor?
Now you can, in this 60+ hour online course given by the
IIQTC - Institute of Integral QiGong and Tai Chi
Click the image below for complete details...
course content, dates, times, cost
Upcoming QiGong and Tai Chi Classes
at
22 Wellness and
The Wellness Institute
Spring
QiGong Classes
at
July-August
Eight Pieces of Brocade QiGong
Series of six 1-hour classes
Details and Registration
here
QiGong and Tai Chi
Spring classes at
Registration for Winter Classes:
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Register in person at the Wellness Institute, 1075 Leila Avenue, Winnipeg, OR
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Call to register at 204-632-3900, OR
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Register online HERE. If you have never used The Wellness Institute online services, contact them at 204-632-3900 for temporary log-in details.
Therapeutic QiGong
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Explore the ancient art of QiGong and unlock its profound benefits for mind, body and spirit.
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During the 6-week QiGong program, you will be led through gentle movements, breath work and meditation; you’ll cultivate energy, balance, and inner peace.
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NOTE: Set 1 is perfect for beginners. Set 2 is for people who have completed Set 1.
Tai Chi Easy™
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This Tai Chi program, designed for beginners, will help reduce stress and anxiety, alleviate pain, improve mood and sleep, and enhance balance and stamina.
April - May 2025
Therapeutic QiGong, Set 1
Six 1-hour classes
April 22-May 27
April - May 2025
Tai Chi Easy™
Six 1-hour classes
April 24-May 29
For more information about our classes, or to register, use CONTACT US (on the lower right), or
email: Therapeutic.QiGong@shaw.ca, or phone: 204-489-4777
