Classes for Total Mind-Body Health, Vitality, and Inner Peace
"Qigong is the most profound health practice ever invented by mankind for the prevention of illness, reducing stress, managing chronic conditions, increasing longevity, and promoting healthy, active aging."
~Tom Rogers, President of The QiGong Institute
QiGong Classes - APRIL, 2024
These classes
are only on
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April 7, 14, 21, 28 (Sundays)
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Four 1-hour classes
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12:00-1:00 PM (Central Daylight Time)
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Only on ZOOM
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No prerequisite
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Cost $49 (Canadian),
payable by e-transfer or cheque
for peace, tranquility, longevity, and health
QiGong is an ancient Chinese mind-body-spirit health practice that can help reduce stress and promote overall well-being. It helps to mobilize body fluids, increase blood-vessel elasticity, and improve the immune system, metabolism, and tissue regrowth.
Practicing Qigong regularly can help manage chronic conditions, prevent illness, and promote healthy aging. It can be done anywhere, even in short two-minute sessions throughout the day.
Join us for four hours and discover the QiGong experience as you explore and practice slow, focussed, enhanced breathing, apply various self-massage techniques, and lead your mind to inner awareness and calm, deep relaxation as we do movements from a variety of QiGong forms, including:
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Eight Pieces of Brocade / Ba Duan Jing
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Lian Gong Shi Ba Fa / Therapeutic QiGong
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Health Vitality QiGong / Bu Zheng QiGong
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The Nine Phases of Qi Cultivation
MAY Tai Chi and QiGong classes
at Seven Oaks General Hospital
Dates to be announced soon
QiGong May-June workshops and classes
at , 453 Pembina Highway
Start dates will be announced soon
QiGong May-June Sunday classes
Dates will be announced soon
Therapeutic QiGong, Set 1, moves 1-18
Therapeutic QiGong, Set 2, moves 19-36
QiGong for Arthritis and Fibromyalgia
FREE QiGong classes on ZOOM
Registration is required
Only on
For more information about our classes, or to register, use CONTACT US (on the lower right), or
email: Therapeutic.QiGong@shaw.ca, or phone: 204-489-4777