Classes for Total Mind-Body Health, Vitality, and Inner Peace
“A moving hinge never rusts. Flowing water never stagnates.”
Ancient Chinese adage
~from the biography of renowned Taoist physician, Hua Tuo
Upcoming QiGong and Tai Chi Classes
at
22 Wellness and
The Wellness Institute
Summer
QiGong Classes
at
QiGong and Tai Chi
Fall 2025 classes at
Registration for Classes:
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Register in person at the Wellness Institute, 1075 Leila Avenue, Winnipeg, OR
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Call to register at 204-632-3900, OR
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Register online HERE. If you have never used The Wellness Institute online services, contact them at 204-632-3900 for temporary log-in details.
Therapeutic QiGong
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Explore the ancient art of QiGong and unlock its profound benefits for mind, body and spirit.
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During the 6-week QiGong program, you will be led through gentle movements, breath work and meditation; you’ll cultivate energy, balance, and inner peace.
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NOTE: Set 1 is perfect for beginners. Set 2 is for people who have completed Set 1.
Tai Chi Easy™
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This Tai Chi program, designed for beginners, will help reduce stress and anxiety, alleviate pain, improve mood and sleep, and enhance balance and stamina.
Autumn 2025
QiGong classes
Dates and times
to be announced
this Summer
Autumn 2025
Tai Chi classes
Dates and times
to be announced
this Summer
For more information about our classes, or to register, use CONTACT US (on the lower right), or
email: Therapeutic.QiGong@shaw.ca, or phone: 204-489-4777
