Health, Fitness, Strength, Balance




All of our classes are currently done on Zoom.

Therapeutic QiGong, Set 1, moves 1-18

 Therapeutic QiGong, Set 2, moves 19-36 

Contact us to get more details

For more details about our online classes, or to register,​


We offer classes on ZOOM.
If you are looking for private, family/group, or workplace classes, 
please contact us by email or by phone.

For more information email us: or with "Contact Us" below