Classes for Total Mind-Body Health, Vitality, and Inner Peace
“When you cultivate body essence, you feel vitality. When you authentically cultivate heart-mind, you gain peace of mind. When you cultivate the treasure of Spirit, you experience miracles.”
from The Healing Promise of Qi
~Dr Roger Jahnke, Director and Founder,
The Institute of Integral Qigong and Tai Chi
For complete details, including registration information, please click this button
A series of FREE ½-hour classes starting Wednesday, January 22, 12:00 PM (Central)
these classes will be offered only on Zoom and will be recorded.
Registration
still open
2025
QiGong Classes
at
QiGong and Tai Chi
Winter classes at
Registration for Winter Classes:
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Register in person at the Wellness Institute, 1075 Leila Avenue, Winnipeg, OR
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Call to register at 204-632-3900, OR
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Register online HERE. If you have never used The Wellness Institute online services, contact them at 204-632-3900 for temporary log-in details.
Therapeutic QiGong
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Explore the ancient art of QiGong and unlock its profound benefits for mind, body and spirit.
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During the 6-week QiGong program, you will be led through gentle movements, breath work and meditation; you’ll cultivate energy, balance, and inner peace.
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NOTE: Set 1 is perfect for beginners. Set 2 is for people who have completed Set 1.
Tai Chi Easy™
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This Tai Chi program, designed for beginners, will help reduce stress and anxiety, alleviate pain, improve mood and sleep, and enhance balance and stamina.
January - February 2025
Therapeutic QiGong, Set 1
Six 1-hour classes: January 14-February 18
March - April 2025
Therapeutic QiGong, Set 2
Registration
Open
Six 1-hour classes
March 4-April 8
January - February 2025
Tai Chi Easy™
Six 1-hour classes: January 16-February 20
March - April 2025
Tai Chi Easy™
Six 1-hour classes
March 6-April 10
Registration
Open
For more information about our classes, or to register, use CONTACT US (on the lower right), or
email: Therapeutic.QiGong@shaw.ca, or phone: 204-489-4777
