Classes for Total Mind-Body Health, Vitality, and Inner Peace
“The human – spirit‐mind‐body – is naturally enabled to heal and even flourish in a state of enhanced wellbeing and vitality.
"The most powerful healing elixirs (medicines) ever developed are produced naturally in the human system...
"We are empowered by nature and the architect of the universe to awaken and even master the capacity to cultivate healing energies and healing chemistries within us.”
from The Miracle of Self-Initiated Healing
~Dr Roger Jahnke, Director and Founder,
The Institute of Integral Qigong and Tai Chi
Fall QiGong Classes
at
Free, in person QiGong class
22 Wellness open house
453 Pembina Highway, 2nd floor
December 15, 2024 at 12:00 Noon
QiGong Classes
starting in 2025
at
QiGong and Tai Chi
Upcoming classes at
Registration for Winter Classes:
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Register in person at the Wellness Institute, 1075 Leila Avenue, Winnipeg, OR
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Call to register at 204-632-3900, OR
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Register online HERE. If you have never used The Wellness Institute online services, contact them at 204-632-3900 for temporary log-in details.
Therapeutic QiGong
During the 6-week Qigong program, you will be led through gentle movements, breath work and meditation; you’ll cultivate energy, balance, and inner peace.
Perfect for all levels.
Explore the ancient art of Qigong and unlock its profound benefits for mind, body and spirit.
Tai Chi Easy™
This Tai Chi program will help reduce stress and anxiety, alleviate pain, improve mood and sleep, and enhance balance and stamina.
January-April 2025
Therapeutic QiGong, Set 1
Six 1-hour classes: January 14-February 18
Therapeutic QiGong, Set 2
Six 1-hour classes: March 4-April 8
January - April 2025
Tai Chi Easy™
Six 1-hour classes: January 16-February 20
and
Six 1-hour classes: March 6-April 10
For more information about our classes, or to register, use CONTACT US (on the lower right), or
email: Therapeutic.QiGong@shaw.ca, or phone: 204-489-4777
